Bring a Friend Thursday, October 25 @ 6:30

Hey Connex Crew!  Do you have a friend who would like to try CF, but can not make it on Saturdays?  This Thursday we are opening our doors and welcoming all friends and family who have been wanting to give CF a try! Class on Thursday, October 25 will be designed to give CF veterans and CF novices an intense workout.

Spread the word and get ready to share your passion of CrossFit. We can not wait to see you all there.