June Athlete of the Month!

Congrats to our June Athlete of the Month!

Andy J.

  1. What motto or phrase do you live by?  Bacon makes everything better
  2. What is your occupation?  Food scientist – yes, I play with food every day
  3. What is your favorite paleo meal/snack?  Landjaegers or Bacon or Landjaegers wrapped in bacon
  4. What is your favorite cheat Food(s)?  Landjaegers or Bacon or Landjaegers wrapped in bacon
  5. What would your perfect WOD look like?  3/4 rounds: 100 meter row, 5 squat clean, 100 meter prowler push/fireman carry. 15 pull up
  6. What motivates you during a CrossFit WOD?  The next rep….and maintaining relationship dominance over Ashley (Aj)
  7. Tell us a little about then VS now in regard to your performances as a CrossFit athlete.  To begin, all I wanted to do was to survive each workout and hope to be able to walk the next day.  Now I come in to rock every WOD.
  8. What does CrossFit mean to you?  A new lifestyle striving toward being better, stronger and fitter than ever before.  Being excited to come to the box everyday.  Being part of a great community based on the work we do in the box.

4 rounds for time
250 meter row
5 squat cleans (heavy)
50 meter prowler push
15 pull ups

(Rock it Andy!)