Congrats to our June Athlete of the Month!
- What motto or phrase do you live by? Bacon makes everything better
- What is your occupation? Food scientist – yes, I play with food every day
- What is your favorite paleo meal/snack? Landjaegers or Bacon or Landjaegers wrapped in bacon
- What is your favorite cheat Food(s)? Landjaegers or Bacon or Landjaegers wrapped in bacon
- What would your perfect WOD look like? 3/4 rounds: 100 meter row, 5 squat clean, 100 meter prowler push/fireman carry. 15 pull up
- What motivates you during a CrossFit WOD? The next rep….and maintaining relationship dominance over Ashley (Aj)
- Tell us a little about then VS now in regard to your performances as a CrossFit athlete. To begin, all I wanted to do was to survive each workout and hope to be able to walk the next day. Now I come in to rock every WOD.
- What does CrossFit mean to you? A new lifestyle striving toward being better, stronger and fitter than ever before. Being excited to come to the box everyday. Being part of a great community based on the work we do in the box.
4 rounds for time
250 meter row
5 squat cleans (heavy)
50 meter prowler push
15 pull ups
(Rock it Andy!)