WOD Wednesday, January 4

What's a girl to do?
The Madison CrossFit community representing at the Berkely Inov8 event! Kory Ryan (CrossFit Farmland) Josh Earleywine (CrossFit Sanctify) and Emily!
We are excited to have newest member Tracy (middle) as part of our community! Can't wait to check out your new sneaks! Thanks Nikole and Tracy for coming out tonight.

WOD- AFAP
100 squats
75 situps
50 push ups
25 pull ups
25 burpees
50 KB swings
75 lunges
100 double unders