Rest day Thursday, December

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We are sad to say goodbye to Kate (middle). Travel back to Guatemala safely. Thank you for making CrossFit Connex part of your short visit home! Keep up all the hard work and we will see you in August!

Rest day/ make up WOD/ active rest

Thanks for everyone who came in last night and conquered the “eight crazy nights” and helped us celebrate Hanukkah!
Happy Holidays!

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Store bought or homemade cookies for Santa?