WOD Wednesday, October 12

TBA at gym!

What is a CrossFit Community?

You may often hear that one of the wonderful things about CrossFit is that it is not a gym but a community. Bbut what does that really mean? According to the Merriam-Webster dictionary a community is defined as “a unified body of individuals; a group linked by a common policy;an interacting population of various kinds of individuals in a common location” That kind of explains it, but to me the CrossFit community means so much more!

To me the community of CrossFit is made up of amazing people, that care about one another! People that want to only see the best of thier fellow CrossFitters, expects 100% to be left on the floor and will give you the shirt off thier back if you need it!  The CrossFit community is one where people can be themselves, express thier opinions, work thier butts off to an echo of encouraging cheers, high fives, and atta boys throughout thier workout. No one cares if your first or last to finish! But everyone cares that you show up, give your best that day, and leave feeling like a million bucks!

I am so proud of each of you for your sweat, tears, high fives and hugs that you have all displayed in these early days of building our CrossFit Connex community!! Keep up the hard work!

Semper Fidelis!