Rest Day Thursday, October 6

Rest Day/Make-up WOD

Great Job last night in the gym!  You guys killed it!  Scores are posted below.  Please feel free to use the blog as a way to record and keep track of your scores and progress.  Below every blog post there is a section where you can write comments.  That is a great place to write down times, weights, modifications, or scaling.  Again great work last night!